Shell Vera

  • Establish a Strong Support System

    Establishing a strong support system is one of the most important actions you will take during this challenge because it is one that will enrich your life in all areas, not just with stopping procrastination. Having the right people in your corner will ensure you have folks to share your goals and celebrate successes with.…

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  • 7 Tips for Living A Proactive Life

    You made it to week four. Now we are going to look at tips for you to start trying to maintain your proactive lifestyle.

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  • The Role Perfection Plays in Hindering Progress and Promoting Procrastination

    The goal is to make progress not to be perfect. When you strive for perfection, you hinder yourself from making progress.

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  • Procrastination to Progress Challenge: Weekly Check In #3

    Checking in with you to see how you are doing with our October Procrastination to Progress challenge.

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  • How Looking Back Can Help You Move Forward

    Looking back can help you move forward when you use healthy outlets for reflection and growth. In this post, I share three outlets that helped me make several changes over the past decade.

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  • How to Become More Disciplined

    Discipline is a powerful tool that we have within us when we take the time to ignite it. Learn the benefits of discipline and five tips for becoming more disciplined.

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  • Get Used to Doing the Hard Things

    Distasteful tasks may be unpleasant but you could be making them worse than they have to be. Avoiding tasks because they aren’t your favorite… or they truly are gross or hard, could be depriving you of a level of maturity and normalizing doing hard things.

    Read the full post here.